Healing Skin from the Inside - Out
by Deanne Bromham ND
On the exterior skin conditions or damaged skin can be red,
inflamed, cystic, rough, blotchy, painful, unbearably itchy, scaly and plaque
like, lacking vibrancy, damaged, dry and wrinkling. Anyone who has a skin
condition will quickly confide that it can destroy one’s self-confidence. After
all, skin is the outer layer we present to the world. Skin problems affect the body’s surface physically
as well as emotionally but we don’t always realise just how deep they run. This is why it is important to find a
long-term solution that treats the cause of the problem and one that really
works.
Skin problems are related to a dysfunction occurring deep
within the body and this is the level they should be treated; a satisfactory
solution means treating from the inside and outside. Unfortunately, this is often overlooked and
strong anti-inflammatory creams are prescribed or in the case of acne retail
creams and liquids that dry and strip the skin, only offering temporary relief.
It’s a little like looking into a pool of water, what you see
on the surface is a true indication of what’s going on underneath. What is happening at the bottom and in the
middle area of the water will ruminate to the surface, making it visually known
what the general state of the deeper water is like. A client’s skin is an important factor I
assess no matter why they have come to see me; it tells me a lot about the
person’s overall health.
There are a few major players that affect how our skin looks:
Skin in very much affected by hormones; the finetuning of the
stress hormone; cortisol, the blood sugar hormone; insulin and the reproductive
hormones - oestrogen, progesterone and testosterone cannot be underestimated in
their affect on the skin.
Diet plays a massive part in all problem skin and this can be
the simplest way of getting quick improvement.
There is a big connection between skin and digestive health
or the health of our intestinal tract. If the bacteria within our intestinal
system are out of balance this will affect our skin. It is well understood that
the bacteria at the centre of the body, the intestinal tract, set the status of
bacteria in the skin. To correct the
bacteria in the skin it is necessary to correct the bacterial status inside
first and then the skin will reflect this.
The skin along with the lungs, bowel, liver, and kidney are
all organs that assist the body in getting rid of waste products. They are well
known as the 5 organs of elimination. When the development of a skin condition
or even poor unhealthy looking skin has occurred it may be that one or more of the
other organs of elimination are being overloaded and/or are under functioning.
If the liver and bowel are unable to get rid of toxins the toxins will begin to
find another route out of the body and this can be via the skin. A pleasant side effect of a professional gut
repair and detoxification program is the noticeable difference in the
appearance of the skin. One of the most
common things clients say while on a gut repair and detoxification program is
that all their friends have notice how good their skin is looking. If
you’re going to clean the pool of water you will need to scrape leaves and scum
off the top but you will also need to get the filter working continuously to
clean out what’s in the middle and at the bottom.
One of the most important things to understand about getting
your skin clear and beautiful is that the body is designed to heal itself. It
is totally unnecessary for anyone to accept that this is a skin problem they
have to learn to live with. The body in
its natural rhythm is absolutely able to work so that we look and feel
great. Anything other than this is a
sign that a particular area of the body is not functioning as well as it should
be or it is out of balance. Naturopathic assistance works on our insides to
make our bodies, inside and outside, look and feel great. The body responds
very well to this, easily lapping it up as it falls back into harmony.
Deanne, an experienced and skilled naturopath, nutritionist,
herbalist and iridologist says “As a clinician I assess each person’s skin on
an individual basis while taking into consideration the rest of their health
and the connection between the two. The use of iridology gives greater insight
to their health weaknesses and constitution”. A treatment plan is given that
shows what each individual’s skin requires. Results are usually seen as early
as 2 weeks.
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Acne
Ø Acne often occurs in male and female
teenagers but also in women in their child- bearing years.
Ø Often a result of hormonal imbalance.
Ø There is a connection between
bacterial acne and the gut bacteria
Ø Toxic overload in the body can result
in acne
Ø Acne can be related to nutrient
deficiency such as zinc or vitamin A
Ø Sugar and dairy in the diet can result
in acne
Test
Ø Salivary hormone profile
Ø Stool analysis to assess bad bacteria
Ø Zinc deficiency
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Eczema
Ø Occurs commonly in infants and young
children but can also occur as an adult.
Ø Eczema is a type of allergy response.
The substance that may be triggering the allergic reaction can be something
in the diet, the environment or both.
Ø Eczema can be related to nutritional
deficiency such as essential fatty acids or zinc
Ø Eczema is often connected to the
intestinal gut bacteria being out of balance as well as poor digestion of
certain food particles and toxic overload.
Ø Eczema is often related to high stress
Test
Ø Food intolerance test- testing the 93
most common food intolerances
Ø Complete Stool analysis to assess gut
bacteria and digestive function
Ø Zinc deficiency
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Psoriasis
Ønt: 7.0pt "Times New Roman";"> Psoriasis is a chronic autoimmune
disease, with a high amount of inflammation coming from the gut.
Ø Wheat, dairy and other food
intolerances as they are hard to digest and very acidic and inflammatory.
Ø Gut repair and liver detoxification
programs are extremely helpful, to reduce inflammation.
Ø Omega 3 and vitamin D deficiencies are
common in psoriasis
Ø Psoriasis is very much affected by
stress
Test
Ø Vitamin D levels
Ø Complete Stool analysis and assessment
of gut bacteria and digestion.
Ø Food Intolerances - testing the 93
most common food intolerances
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Rosacea
Ø Rosacea is an enlargement of the blood
vessels under the skin that are not functioning normally, resulting in poor
circulation, poor delivery of nutrients and poor elimination of toxins from
the skin.
Ø Histamine levels in the body can
exacerbate rosacea
Ø Foods high in histamine or that
release histamine such as cheese, chocolate, alcohol and oranges as well as
spicy foods should be avoided
Ø The gut bacteria status and liver
toxicity can be contributing to the underlying cause of rosacea
Ø Avoiding or reducing wheat, dairy and
sugar will be helpful
Ø Moderate exercise is essential to
reduce rosacea but excessive exercise can aggravate it
Ø Rosacea is very much affected by
stress
Test
Ø Histamine questionnaire
Ø Food intolerance test- testing the 93
most common food intolerances
Ø Complete
Stool analysis and to assess gut bacteria and digestive function
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Skin Pigmentation
Ø Skin pigmentation in patches on the
cheeks occurs in women usual from 25-40yrs of age. This often happens in
pregnancy or when a woman is on a treatment that alters her hormones such as
the contraceptive pill. It is usually because the hormone has been thrown out
of balance.
Test
Ø Salivary hormone profile
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Aging Skin
Ø Graceful ageing skin is natural and
gives you a natural beauty that resinates how much you are enjoying your age,
but does your skin make you look older than what you are? Would you like to
re-create or maintain beautiful youthful skin? This is so easy! Do you want
naturally youthful skin that is moist, supple, clear and glowing? Putting a
stop to the fast progression of wrinkles.
Ø This is all about what you put in your
body and what you leave out.
Ø Gut repair and detoxification programs
make a massive difference to your skin in just 6 weeks.
Ø Specific nutrients programs support
your skin in maintaining youth, moisture, and vitality and reduce sagging.
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Dry Skin
Ø Dry skin can be related to nutrient
deficiency such as zinc, and omega 3.
Ø Dry Skin is also related to adrenal
exhaustion that really means you have become chronically tired from long-term
stress.
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